http://blog.matthank.com/2009/05/09/mimicking-sports-movements-in-the-weight-room/ Cutting-edge sports performance and personal training topics. Fri, 09 Jul 2010 06:00:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://blog.matthank.com/2009/05/09/mimicking-sports-movements-in-the-weight-room/comment-page-1/#comment-5094 Sport Specific Training « Matt Hank Wed, 02 Dec 2009 18:49:53 +0000 http://blog.matthank.com/?p=484#comment-5094 [...] movements in the weight room should never try to replicate sports movements (check out this blog for more on this topic).  However, the exercises you choice should have characteristics similar to your sport.  You want [...] [...] movements in the weight room should never try to replicate sports movements (check out this blog for more on this topic).  However, the exercises you choice should have characteristics similar to your sport.  You want [...]

]]>