http://blog.matthank.com/2009/12/02/sport-specific-training/ Cutting-edge sports performance and personal training topics. Fri, 09 Jul 2010 06:00:15 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://blog.matthank.com/2009/12/02/sport-specific-training/comment-page-1/#comment-5402 A Call Out To All Coaches « Matt Hank Thu, 24 Dec 2009 16:49:39 +0000 http://blog.matthank.com/?p=846#comment-5402 [...] athlete only has only X number of training sessions before the season starts, the coach should make the workouts as sport specific as possible.  There are definitely times to work on general fitness and conditioning, but make sure it follows [...] [...] athlete only has only X number of training sessions before the season starts, the coach should make the workouts as sport specific as possible.  There are definitely times to work on general fitness and conditioning, but make sure it follows [...]

]]> http://blog.matthank.com/2009/12/02/sport-specific-training/comment-page-1/#comment-5095 steve Wed, 02 Dec 2009 19:02:24 +0000 http://blog.matthank.com/?p=846#comment-5095 Very well said, too many athletes and coaches train without knowledge or purpose and the athlete suffers extesively. Very well said, too many athletes and coaches train without knowledge or purpose and the athlete suffers extesively.

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