Matt Hank

Congratulations to Katie (VHS Volleyball) on making Second Team All CIF SS Div I team.

Check it out.

Train Hard-Train Smart

Congratulations to all the ASAP girls volleyball athletes that were selected to the ALL-SCV Girls Volleyball Team.

Player of the Year
Katie Hank – VHS

First Team
Breena Beckett – HHS
Nicole Delange – VHS
Allison Tolido – HHS

Second Team
Brianna Earley – VHS
Carly Carapella – VHS
Casey David – HHS
Hannah Orlandi – WRHS (new ASAP athlete)

Honorable Mention
Bree Braucher – WRHS (new ASAP athlete)
Jennie Long – HHS
Heidi Brown – VHS

Train Hard – Train Smart
www.asap-pt.com

Congratulations to all the ASAP athletes awarded Foothill League Honors.   Check out the article in the Signal.  Great job this season!

League MVP
Katie Hank – Valencia HS

First Team Selections
Nicole Delange – Valencia
Bree Earley – Valencia
Allison Toledo – Hart
Breena Beckett  – Hart

Second Team Selections
Heidi Brown – Valencia
Casey David – Hart
Jennie Long – Hart

Honorable Mention
Anne Baker – Hart
Carly Carapella – Valencia

Train Hard-Train Smart
www.asap-pt.com

Congratulations to Valencia Girls Volleyball for their 8th consecutive league title.

Article on winning league.

Train Hard-Train Smart
www.asap-pt.com

Congratulations to the Valencia High Girls Tennis team for winning their eighth straight foothill league title.  The team did a great job this past off-season training twice a week to prepare for their league title.  Check out the article.

Great job!

Train Hard- Train Smart
www.asap-p.com

Congratulations to Valencia and Hart Girls Volleyball teams for beating cross-town rival West Ranch this week.  Right now, Hart and Valencia are tied for first place in league and are set to match up against each other on Tuesday.

Check out Valencia’s victory last night.

Check out Hart’s victory from Tuesday night.

Train Hard-Train Smart
www.asap-pt.com

Valencia Girls Volleyball is ranked 7th in preseason polls.  Check out the article, as it discusses their chances of winning league again this year.

Train Hard-Train Smart
www.asap-pt.com

Congratulations to the Hart 10U Gold for winning the national championship two weekends ago in Oregon.  I had the privilege to train most the girls on this team.  They work extremely hard, especially for this age group.  Their hard work obviously pays off though.

Check out the article and photo galary.

Train Hard-Train Smart
www.asap-pt.com